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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 scoop (30.5g)
 
Amount Per Serving
Calories from Fat 15
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Potassium 380mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jjkrause1 on 19 Dec 11.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (11%)
 
Protein (86%)
Carbohydrates, 1g (3%) Fat, 1.5g (11%) Protein, 25g (86%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
1g
Protein
25g
There are 120 calories in a 1 scoop serving of Optimum Nutrition 100% Soy Protein.
Calorie breakdown: 11% fat, 3% carbs, 86% protein.

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