Food database and calorie counter |
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Nature's grain
Double Fiber Bagels
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Nutrition Facts
Serving Size |
1 bagel (85 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
450mg
20%
Total Carbohydrate
36.00g
13%
Dietary Fiber
19.0g
68%
Sugars
2.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 16 Dec 11 06:03 AM
8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (14%)
Protein (24%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
150
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Fat
3.5g
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Carbs
36g
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Protein
14g
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There are 150 calories in 1 bagel (85 g) of Nature's grain Double Fiber Bagels. |
Calorie breakdown: 14% fat, 62% carbs, 24% protein. |
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