Food database and calorie counter Source: Mobile User

La Campagnola

Atún en Aceite

Nutrition Facts
Serving Size 3 cucharadas de sopa (60g)
 
Amount Per Serving
Calories from Fat 72
Calories 135
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 4.6g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 29mg 10%
Sodium 373mg 16%
Total Carbohydrate 2.9g 1%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Dec 11.

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7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (53%)
 
Protein (38%)
Carbohydrates, 2.9g (9%) Fat, 8g (53%) Protein, 13g (38%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
135
Fat
8g
Carbs
2.9g
Protein
13g
There are 135 calories in a 3 cucharadas de sopa serving of La Campagnola Atún en Aceite.
Calorie breakdown: 53% fat, 9% carbs, 38% protein.
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