Food database and calorie counter Source: Member

Paradise Bakery

Banana Nut Muffin

Nutrition Facts
Serving Size 1 muffin (6.5oz)
 
Amount Per Serving
Calories from Fat 200
Calories 550
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 3g 15%
  Trans Fat 2g  
Cholesterol 0mg 0%
Sodium 520mg 22%
Total Carbohydrate 79g 26%
  Dietary Fiber 6g 24%
  Sugars 41g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member alynnc02 on 20 Nov 09.

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28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (37%)
 
Protein (6%)
Carbohydrates, 79g (57%) Fat, 23g (37%) Protein, 9g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
550
Fat
23g
Carbs
79g
Protein
9g
There are 550 calories in a 1 muffin serving of Paradise Bakery Banana Nut Muffin.
Calorie breakdown: 37% fat, 57% carbs, 6% protein.

Related Products from Paradise Bakery:

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Chicken Artichoke Panini
Fuji Apple Chicken Salad (Large)
Black and White Chippers
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Recently Eaten By:

alynnc02
on 20 November 2009

Recently Eaten With:

FatSecret members have recently eaten Paradise Bakery Banana Nut Muffin with:
Simply Potatoes Shredded Hash Browns


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