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Food database and calorie counter Source: Member

keurig

Swiss miss k-cup

Nutrition Facts
Serving Size 1 k-cup (15g)
 
Amount Per Serving
Calories from Fat 25
Calories 70
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 2g 10%
Cholesterol -
Sodium 170mg 7%
Potassium 210mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 1g  
 
Vitamin A 0% Vitamin C -
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member emm3rs on 04 Dec 11.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (32%)
 
Protein (6%)
Carbohydrates, 11g (62%) Fat, 2.5g (32%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
2.5g
Carbs
11g
Protein
1g
There are 70 calories in a 1 k-cup serving of keurig Swiss miss k-cup.
Calorie breakdown: 32% fat, 62% carbs, 6% protein.

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