Food database and calorie counter Source: Member


Instant Oatmeal - Fruit & Cream Variety Pack

Nutrition Facts
Serving Size 1 package
Amount Per Serving
Calories from Fat 25
Calories 130
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 11g  
Protein 3g  
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Katiedel on 08 Jan 08, and last modified on 22 Jan 11 by member thornyusa .

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (13%)
Protein (9%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 130 calories in a 1 package serving of Quaker Instant Oatmeal - Fruit & Cream Variety Pack.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

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Recently Eaten By:

on 27 September 2015
on 27 January 2015
on 19 November 2014
on 13 November 2014

Recently Eaten With:

FatSecret members have recently eaten Quaker Instant Oatmeal - Fruit & Cream Variety Pack with these foods:
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