Food database and calorie counter Source: Member

Quaker

Instant Oatmeal - Fruit & Cream Variety Pack

Nutrition Facts
Serving Size: 1 package
 
Amount Per Serving
Calories from Fat 25
Calories 130
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 11g  
Protein 3g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
Information for this food was submitted to the FatSecret food database by member Katiedel on 08 Jan 08, and last modified on 22 Jan 11 by member thornyusa .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
2g
Carbs
27g
Protein
3g
There are 130 calories in a 1 package serving of Quaker Instant Oatmeal - Fruit & Cream Variety Pack.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

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