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Food database and calorie counter Source: Mobile User

Kroger

Fresh Selections Spinach Harvest Salad Kit

Nutrition Facts
Serving Size 1 salad and toppings (113g)
 
Amount Per Serving
Calories from Fat 160
Calories 310
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 420mg 18%
Total Carbohydrate 33g 11%
  Dietary Fiber 6g 24%
  Sugars 19g  
Protein 7g  
 
Vitamin A 45% Vitamin C 15%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Nov 11.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (50%)
 
Protein (9%)
Carbohydrates, 33g (41%) Fat, 18g (50%) Protein, 7g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
18g
Carbs
33g
Protein
7g
There are 310 calories in a 1 salad and toppings serving of Kroger Fresh Selections Spinach Harvest Salad Kit.
Calorie breakdown: 50% fat, 41% carbs, 9% protein.

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acbreemanrhodes
on 21 May 2012
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on 21 May 2012
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on 17 May 2012

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