Food database and calorie counter |
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Pret a Manger
Breakfast Porridge
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Nutrition Facts
Serving Size |
One Pot (324 g) |
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
8.40g
11%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
34.50g
13%
Dietary Fiber
-
Sugars
12.10g
Protein
9.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 28 Nov 11 01:43 AM
13%
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of RDI*
(267 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (30%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
267
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Fat
8.4g
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Carbs
34.5g
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Protein
9.1g
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There are 267 calories in One Pot (324 g) of Pret a Manger Breakfast Porridge. |
Calorie breakdown: 30% fat, 55% carbs, 15% protein. |
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