Food database and calorie counter

Source: Member

Breakstone's

Fat Free Cottage Cheese

Nutrition Facts

Serving Size 1/2 cup (126g)

Amount Per Serving

Calories from Fat 0

Calories 80

% Daily Values*

Total Fat 0g

Saturated Fat -

Cholesterol 10mg

Sodium 450mg

19%

Total Carbohydrate 8g

Dietary Fiber 0g

Sugars 6g

Protein 12g

Vitamin A 4%

Vitamin C 0%

Calcium 15%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Must have went back to their old recipe! This container is dated for March 2010

Information for this food was submitted to the FatSecret food database by member mlise on 07 Jan 08, and last modified on 17 Jan 11 by member ABGypsy .

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of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (0%)

Protein (60%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

12g

There are 80 calories in a 1/2 cup serving of Breakstone's Fat Free Cottage Cheese.

Calorie breakdown: 0% fat, 40% carbs, 60% protein.

Related products from Breakstone's:

	Spreadable Butter with Canola Oil
	Fat Free Cottage Cheese
	Reduced Fat Sour Cream
	Temptee Whipped Cream Cheese
	Fat Free Small Curd Cottage Cheese
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Recently eaten by:

	arielgarciap
	765kcals on 20 March 2013

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	592kcals on 13 March 2013

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	729kcals on 28 February 2013

	tobethin2011
	755kcals on 15 November 2012

Recently eaten with:

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