| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (20 g) |
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
13.70g
18%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
-
Sodium
68mg
3%
Total Carbohydrate
3.80g
1%
Dietary Fiber
-
Sugars
1.00g
Protein
1.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 10 Nov 11 02:21 PM
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (84%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
145
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Fat
13.7g
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Carbs
3.8g
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Protein
1.9g
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| There are 145 calories in 1 serving (20 g) of Coles Salted Dry Roasted Macadamias. |
| Calorie breakdown: 84% fat, 10% carbs, 5% protein. |
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