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Food database and calorie counter Source: Member

Fresh Lumpia

Nutrition Facts
Serving Size 1 (1323g)
 
Amount Per Serving
Calories from Fat 49
Calories 141.6
 
% Daily Values*
Total Fat 5.5g 8%
  Saturated Fat 0.9g 4%
Cholesterol 66.4mg 22%
Sodium 303.7mg 13%
Total Carbohydrate 14.9g 5%
  Dietary Fiber 1.6g 6%
  Sugars 1g  
Protein 7.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Fresh Vegetable Lumpia
* The information specified for this is food item, including the description and nutritional information, was submitted by member thediva1208. This item is not being shared for editing.
7%
of RDI*
(141.6 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
Carbohydrates, 14.9g (43%) Fat, 5.5g (36%) Protein, 7.5g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
142
Fat
5.5g
Carbs
14.9g
Protein
7.5g
There are 142 calories in a 1 serving of Fresh Lumpia.
Calorie breakdown: 36% fat, 43% carbs, 21% protein.

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Recently Eaten By:

jonazs
on 17 February 2014



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