| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
4.52g
6%
Saturated Fat
0.629g
3%
Trans Fat
0g
Polyunsaturated Fat
0.491g
Monounsaturated Fat
3.29g
Cholesterol
0mg
0%
Sodium
161mg
7%
Total Carbohydrate
28.75g
10%
Dietary Fiber
2.4g
9%
Sugars
2.14g
Protein
4.26g
Vitamin D
-
Calcium
6mg
0%
Iron
0.1mg
1%
Potassium
659mg
14%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
Note:
Delicious lower calorie Southern style fried potatoes with onions.
Last updated: 13 Nov 11 08:16 PM
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8%
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of RDI*
(161 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (24%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
161
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Fat
4.52g
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Carbs
28.75g
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Protein
4.26g
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| There are 161 calories in 1 serving of Fried Russet Potatoes. |
| Calorie breakdown: 24% fat, 67% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving kosher salt
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1 tbsp olive oil
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3 servings medium russet potatoes
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0.1 tsp pepper
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1/2 cup chopped onions
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