Register or Sign In
Food database and calorie counter Source: Mobile User

Homemade whole wheat bread

Nutrition Facts
Serving Size 1 slice (1 slice)
 
Amount Per Serving
Calories from Fat 18
Calories 141.8
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 27.3g 9%
  Dietary Fiber 3.95g 16%
  Sugars -  
Protein 5.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information you have specified for this food item is not being shared. If this item is a common brand or product and you would like to share the product nutritional information with others in the FatSecret database please click here.
7%
of RDI*
(141.8 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
Carbohydrates, 27.3g (73%) Fat, 2g (12%) Protein, 5.4g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
142
Fat
2g
Carbs
27.3g
Protein
5.4g
There are 142 calories in a 1 slice (1 slice) serving of Homemade whole wheat bread.
Calorie breakdown: 12% fat, 73% carbs, 15% protein.

Related products:

Whole Wheat Bread (Commercial)
Toasted Whole Wheat Bread (Commercial)
Wheat Bread (Includes Wheat Berry)
Wheat Bran Bread
Wheat Germ Bread
  view more results
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 slice (1 slice)
or Cancel
 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.