Food database and calorie counter Source: Member

Breakfast Strata

Nutrition Facts
Serving Size 1
 
Amount Per Serving
Calories from Fat 18
Calories 350
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 10g 50%
Cholesterol 255mg 85%
Sodium 1150mg 48%
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member htyas. This item is not being shared for editing.
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (60%)
 
Protein (16%)
Carbohydrates, 25g (24%) Fat, 28g (60%) Protein, 17g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
28g
Carbs
25g
Protein
17g
There are 350 calories in a 1 serving of Breakfast Strata.
Calorie breakdown: 60% fat, 24% carbs, 16% protein.

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Recently Eaten By:

htyas
on 31 December 2012



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