Food database and calorie counter Source: Member

Arnott's

Vita-Weat Lunch Slices - Sunflower, Pumpkin and Canola

Nutrition Facts
Serving Size 2 biscuits (38g)
 
Amount Per Serving
Calories from Fat 37.8
Calories 157
 
% Daily Values*
Total Fat 4.2g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.2g  
  Monounsaturated Fat 1.9g  
  Trans Fat 0g  
Cholesterol -
Sodium 180mg 8%
Total Carbohydrate 22g 7%
  Dietary Fiber 4.2g 17%
  Sugars 2.1g  
Protein 5.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mpaigee on 27 Oct 11, and last modified on 28 Oct 11 .

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8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (26%)
 
Protein (14%)
Carbohydrates, 22g (60%) Fat, 4.2g (26%) Protein, 5.5g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
157
Fat
4.2g
Carbs
22g
Protein
5.5g
There are 157 calories in a 2 biscuits serving of Arnott's Vita-Weat Lunch Slices - Sunflower, Pumpkin and Canola.
Calorie breakdown: 26% fat, 60% carbs, 14% protein.

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Recently Eaten By:

Arleeah
on 26 March 2012



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