Food database and calorie counter Source: Member

Dannon

Light & Fit Yogurt - Raspberry

Nutrition Facts
Serving Size 1 container (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 50mg 2%
Potassium 150mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 0g 0%
  Sugars 7g  
Protein 3g  
 
Vitamin A 8% Vitamin C 0%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
4 oz (113g)
Information for this food was submitted to the FatSecret food database by member Katiedel on 03 Jan 08, and last modified on 19 Apr 12 by member crabee .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (0%)
 
Protein (23%)
Carbohydrates, 10g (77%) Protein, 3g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0g
Carbs
10g
Protein
3g
There are 80 calories in a 1 container serving of Dannon Light & Fit Yogurt - Raspberry.
Calorie breakdown: 0% fat, 77% carbs, 23% protein.

Related Products from Dannon:

Oikos Greek Frozen Yogurt - Chocolate
Oikos Traditional Greek Yogurt - Plain
Light & Fit Greek - Pomegranate Berry
Oikos Greek Frozen Yogurt - Key Lime
Light & Fit Greek Blends - Raspberry Chocolate
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Recently Eaten By:

sscenterpig
on 30 July 2014
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on 29 October 2013
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on 02 May 2013
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on 30 April 2013

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