Food database and calorie counter Source: Member


Light & Fit Yogurt - Raspberry

Nutrition Facts
Serving Size: 1 container (113g)
Amount Per Serving
Calories from Fat 0
Calories 80
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 50mg 2%
Potassium 150mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 0g 0%
  Sugars 7g  
Protein 3g  
Vitamin A 8% Vitamin C 0%
Calcium 10% Iron 10%
Information for this food was submitted to the FatSecret food database by member Katiedel on 03 Jan 08, and last modified on 19 Apr 12 by member crabee .

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of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (0%)
Protein (23%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 80 calories in a 1 container serving of Dannon Light & Fit Yogurt - Raspberry.
Calorie breakdown: 0% fat, 77% carbs, 23% protein.

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