Register or Sign In
Food database and calorie counter Source: Member

Costco

Dry Roasted Almonds

Nutrition Facts
Serving Size 26 medium kernels
 
Amount Per Serving
Calories from Fat 135
Calories 169
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 1.1g 6%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.5g 2%
  Dietary Fiber 3.3g 13%
  Sugars 1.4g  
Protein 6.3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member shimmering_seas on 03 Jan 08.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
Carbohydrates, 5.5g (12%) Fat, 15g (74%) Protein, 6.3g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
169
Fat
15g
Carbs
5.5g
Protein
6.3g
There are 169 calories in a 26 medium kernels serving of Costco Dry Roasted Almonds.
Calorie breakdown: 74% fat, 12% carbs, 14% protein.

Related products from Costco:

Boneless Skinless Chicken Breast
Chicken Parmesan
Latte Freeze
Asian Chicken Wrap
Mesquite Wings
  view more results
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 26 medium kernels
or Cancel
 

Recently eaten by:

Ronnie Gaddis
on 05 May 2013
Katheryne
on 20 February 2013
anthonyperrone
on 27 September 2012
dbregman
on 07 August 2012

Recently eaten with:

FatSecret members have recently eaten Costco Dry Roasted Almonds with these foods:
Nature Valley Granola Thins Crispy Squares - Dark Chocolate
Trader Joe's Organic Raw Walnut Halves & Pieces
Cinnamon Raisin Bagels
Ball Park Turkey Hot Dogs
Chobani Nonfat Pomegranate Greek Yogurt

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.