| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
3.43g
4%
Saturated Fat
0.017g
0%
Trans Fat
0g
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.009g
Cholesterol
35mg
12%
Sodium
680mg
30%
Total Carbohydrate
38.49g
14%
Dietary Fiber
6.7g
24%
Sugars
15.97g
Protein
13.98g
Vitamin D
-
Calcium
14mg
1%
Iron
0.35mg
2%
Potassium
73mg
2%
Vitamin A
8mcg
1%
Vitamin C
9.2mg
10%
Note:
An organic low sodium chicken soup filled with chunks of vegetables.
Last updated: 30 Oct 11 06:50 PM
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12%
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of RDI*
(241 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (13%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
241
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Fat
3.43g
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Carbs
38.49g
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Protein
13.98g
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| There are 241 calories in 1 serving of Homemade Low Sodium Chicken Soup. |
| Calorie breakdown: 13% fat, 64% carbs, 23% protein. |
Related Foods:
Ingredients in this Recipe:
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2 1/2 servings minced garlic (2.5 Tbsp)
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10 servings Cut Corn (32 oz)
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4 servings Pacific Natural Foods Organic Veg Broth (4 C)
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16 servings organic carrots (32 oz)
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4 servings Imagine Low Sodium Organic Free Range Chick Broth (4 C)
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16 servings shredded chicken
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1 1/2 tbsps powdered onion
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2 tbsps granulated onion
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1.8 cups Green Peas
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8 cups water
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