Food database and calorie counter Source: Member

Burgen

Bread Soya & linseed brown bread

Nutrition Facts
Serving Size 1 Slice
 
Amount Per Serving
Calories from Fat 36
Calories 113
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 0mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 13% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Soya and Linseed Brown Bread
Information for this food was submitted to the FatSecret food database by member syafai25 on 10 Oct 11.

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6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
Carbohydrates, 11g (42%) Fat, 4g (35%) Protein, 6g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
113
Fat
4g
Carbs
11g
Protein
6g
There are 113 calories in a 1 Slice serving of Burgen Bread Soya & linseed brown bread.
Calorie breakdown: 35% fat, 42% carbs, 23% protein.
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Recently Eaten By:

syafai25
on 03 March 2012

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