Food database and calorie counter Source: Member

Blue Diamond

Smokehouse Almonds

Nutrition Facts
Serving Size: 28 nuts (28g)
Amount Per Serving
Calories from Fat 140
Calories 170
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 190mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
Information for this food was submitted to the FatSecret food database by member Motivated on 31 Dec 07, and last modified on 21 Mar 10 by member shay whitey .

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (10%)
Fat (77%)
Protein (13%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 170 calories in a 28 nuts serving of Blue Diamond Smokehouse Almonds.
Calorie breakdown: 77% fat, 11% carbs, 13% protein.

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