Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 40
Calories 171
 
% Daily Values*
Total Fat 4.44g 7%
  Saturated Fat 1.913g 10%
  Polyunsaturated Fat 0.398g  
  Monounsaturated Fat 1.805g  
Cholesterol 47mg 16%
Sodium 814mg 34%
Potassium 854mg  
Total Carbohydrate 13.14g 4%
  Dietary Fiber 3.8g 15%
  Sugars 6.51g  
Protein 20.48g  
 
Vitamin A 20% Vitamin C 47%
Calcium 6% Iron 19%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Quick and easy soup.
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (23%)
 
Protein (47%)
Carbohydrates, 13.14g (30%) Fat, 4.44g (23%) Protein, 20.48g (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
4.44g
Carbs
13.134g
Protein
20.477g
There are 170 calories in 1 serving of Beef and Cabbage Soup.
Calorie breakdown: 23% fat, 30% carbs, 47% protein.

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Ingredients in this Recipe:

1 tbsp garlic powder
1 tbsp onion powder
2 cans beef bouillon
2 cups green beans
2 cups chopped cabbage
2 cups chopped or sliced tomatoes
1 1/2 cups tomato sauce
1 lb lean hamburger
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Recently Eaten By:

sue_pea
on 08 October 2014
oofster
on 29 September 2014
brenda joyce spencer
on 31 July 2014
mustlovedogs
on 28 January 2013

Recently Eaten With:

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