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Food database and calorie counter Source: Member

homemade chili with lean ground beef and beans

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 78.3
Calories 247
 
% Daily Values*
Total Fat 8.7g 13%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1050mg 44%
Total Carbohydrate 22.7g 8%
  Dietary Fiber 7.9g 32%
  Sugars 0g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Slhrealtor. This item is not being shared for editing.
12%
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (30%)
 
Protein (35%)
Carbohydrates, 22.7g (35%) Fat, 8.7g (30%) Protein, 22g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
247
Fat
8.7g
Carbs
22.7g
Protein
22g
There are 247 calories in a 1 cup serving of homemade chili with lean ground beef and beans.
Calorie breakdown: 30% fat, 35% carbs, 35% protein.

Related Products:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (80% Lean / 20% Fat)
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Recently Eaten By:

Megan Quezada
on 20 February 2014
Slhrealtor
on 29 October 2012
ChiliMac
on 31 March 2012



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