| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
358
% Daily Values*
Total Fat
8.85g
11%
Saturated Fat
0.826g
4%
Trans Fat
-
Polyunsaturated Fat
2.963g
Monounsaturated Fat
4.582g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrate
53.6g
19%
Dietary Fiber
9.8g
35%
Sugars
2.6g
Protein
19.05g
Vitamin D
-
Calcium
58mg
4%
Iron
6.29mg
35%
Potassium
599mg
13%
Vitamin A
234mcg
26%
Vitamin C
4.6mg
5%
Note:
A tasty vegan curry.
Last updated: 07 Jan 08 04:22 AM
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18%
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of RDI*
(358 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (22%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
358
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Fat
8.85g
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Carbs
53.6g
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Protein
19.05g
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| There are 358 calories in 1 serving of Red Lentil Sweet Potato Curry. |
| Calorie breakdown: 22% fat, 58% carbs, 21% protein. |
Related Foods:
Ingredients in this Recipe:
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1 g bay leaf (one)
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1 tbsp curry powder
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1 dash kosher salt
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2 tbsps vegetable oil
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2 cloves garlic
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1 slice ginger, chopped
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1 medium onion
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1 5" long sweet potato
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1 1/2 cups red lentils
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