Food database and calorie counter Source: Member

Kellogg's

Special K Vanilla Almond Cereal (Family Size)

Nutrition Facts
Serving Size 1 serving (30g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 2g  
 
Vitamin A 15% Vitamin C 35%
Calcium 0% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 28 Oct 09, and last modified on 17 Mar 11 by member sjdallas .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
Carbohydrates, 25g (82%) Fat, 1.5g (11%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
25g
Protein
2g
There are 110 calories in 1 serving of Kellogg's Special K Vanilla Almond Cereal (Family Size).
Calorie breakdown: 11% fat, 82% carbs, 7% protein.

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Recently Eaten By:

kaui_lover
on 24 March 2014
KevinHaig
on 26 August 2013
buttonz
on 03 April 2013
tmoneyy5
on 11 February 2013

Recently Eaten With:

FatSecret members have recently eaten Kellogg's Special K Vanilla Almond Cereal (Family Size) with these foods:
Dairy Fresh Fat Free Milk
Skim or Nonfat Milk (Calcium Fortified)
Starbucks Caramel Frappuccino (Grande)
Milk (Nonfat)
Milk (Fat Free or Skim, Calcium Fortified)


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