Food database and calorie counter Source: Member

Simon Howie

Original Haggis

Nutrition Facts
Serving Size 1/4 pudding (100g)
 
Amount Per Serving
Calories from Fat 132.3
Calories 238
 
% Daily Values*
Total Fat 14.7g 23%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 15.1g 5%
  Dietary Fiber -
  Sugars -  
Protein 11.3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member buttercreambunny on 25 Sep 11.

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12%
of RDI*
(238 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (56%)
 
Protein (19%)
Carbohydrates, 15.1g (25%) Fat, 14.7g (56%) Protein, 11.3g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
238
Fat
14.7g
Carbs
15.1g
Protein
11.3g
There are 238 calories in a 1/4 pudding serving of Simon Howie Original Haggis.
Calorie breakdown: 56% fat, 25% carbs, 19% protein.
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Recently Eaten By:

buttercreambunny
on 28 December 2013



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