| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
9.61g
12%
Saturated Fat
2.126g
11%
Trans Fat
0.158g
Polyunsaturated Fat
2.417g
Monounsaturated Fat
4.463g
Cholesterol
28mg
9%
Sodium
453mg
20%
Total Carbohydrate
12.61g
5%
Dietary Fiber
1.3g
5%
Sugars
6.58g
Protein
7.9g
Vitamin D
-
Calcium
45mg
3%
Iron
0.81mg
5%
Potassium
227mg
5%
Vitamin A
26mcg
3%
Vitamin C
2.9mg
3%
Note:
Tired of peanut butter sandwiches, here is a new twist with vegetarian sandwich filling.
Last updated: 25 Sep 11 07:59 PM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (51%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
160
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Fat
9.61g
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Carbs
12.61g
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Protein
7.91g
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| There are 160 calories in 1 serving of Peanut Butter Loaf. |
| Calorie breakdown: 51% fat, 30% carbs, 19% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving garlic salt
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1/2 serving lawry's seasoned salt
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1 cup milk
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2 large eggs
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1 cup ketchup
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1 tbsp flour
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1 cup cottage cheese
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1/2 tsp sage
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1/2 tsp salt
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1 cup chopped onion, minced
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1 cup peanut butter
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1 cup crushed soda cracker crumbs
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