Food database and calorie counter Source: Mobile User

Trader Joe's

Berry Medley

Nutrition Facts
Serving Size 3/4 cup (140g)
 
Amount Per Serving
Calories from Fat 5
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
  Dietary Fiber 9g 36%
  Sugars 11g  
Protein 1g  
 
Vitamin A 0% Vitamin C 25%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Oct 09, and last modified on 22 Aug 12 by member Miss_Red .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (10%)
 
Protein (4%)
Carbohydrates, 20g (86%) Fat, 1g (10%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1g
Carbs
20g
Protein
1g
There are 80 calories in a 3/4 cup serving of Trader Joe's Berry Medley.
Calorie breakdown: 10% fat, 86% carbs, 4% protein.

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Recently Eaten By:

Neurodroid
on 20 October 2014
QueenV03
on 27 September 2014
Jagger
on 05 May 2014
Djeff77
on 24 March 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Berry Medley with these foods:
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