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Food database and calorie counter Source: Member

Weight Watchers

Caramel Crunch Dessert

Nutrition Facts
Serving Size 1 pot
 
Amount Per Serving
Calories from Fat 23.4
Calories 177
 
% Daily Values*
Total Fat 2.6g 4%
  Saturated Fat 1.6g 8%
Cholesterol -
Sodium 200mg 8%
Total Carbohydrate 33.7g 11%
  Dietary Fiber 1.5g 6%
  Sugars 23.5g  
Protein 4.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member smallbluegirl on 17 Sep 11.

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9%
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (13%)
 
Protein (10%)
Carbohydrates, 33.7g (77%) Fat, 2.6g (13%) Protein, 4.1g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
177
Fat
2.6g
Carbs
33.7g
Protein
4.1g
There are 177 calories in a 1 pot serving of Weight Watchers Caramel Crunch Dessert.
Calorie breakdown: 13% fat, 77% carbs, 10% protein.

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Garlicky Shrimp Scampi
 
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Recently eaten by:

sandred
on 18 May 2013
ColleenJBR
on 05 February 2013
ninja12innotts
on 24 February 2012
kellison
on 15 January 2012

Recently eaten with:

FatSecret members following sandred's own diet have recently eaten Weight Watchers Caramel Crunch Dessert with these foods:
Bananas
Pink Lady Apples

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