Food database and calorie counter Source: Member


Light Miracle Whip

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories from Fat 15
Calories 20
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 1g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lotus on 17 Dec 07, and last modified on 25 Mar 08 .

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of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (53%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 20 calories in a 1 tbsp serving of Kraft Light Miracle Whip.
Calorie breakdown: 53% fat, 31% carbs, 16% protein.

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Recently Eaten By:

Becky Drouhard
on 01 September 2008
on 01 March 2008

Recently Eaten With:

FatSecret members have recently eaten Kraft Light Miracle Whip with these foods:
Chicken Noodle Soup (Prepared with Water, Dehydrated)
Red Tomatoes
Iceberg Lettuce (Includes Crisphead Types)
Boston Market Green Beans (3.2 oz)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)

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