| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 packet (100 g) |
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
11.80g
15%
Saturated Fat
4.100g
21%
Trans Fat
0.100g
Polyunsaturated Fat
4.200g
Monounsaturated Fat
3.500g
Cholesterol
1mg
0%
Sodium
530mg
23%
Total Carbohydrate
2.70g
1%
Dietary Fiber
1.0g
4%
Sugars
1.50g
Protein
20.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
1mg
0%
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Last updated: 12 Sep 11 09:21 PM
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10%
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of RDI*
(198 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (53%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
198
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Fat
11.8g
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Carbs
2.7g
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Protein
20.6g
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| There are 198 calories in 1 packet (100 g) of Safcol Premium Salmon with Red Chilli. |
| Calorie breakdown: 53% fat, 5% carbs, 41% protein. |
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