| Food database and calorie counter |
Source: Member |
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Nutrition Facts
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Serving Size 100g
(100g)
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| Amount Per Serving |
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Calories from Fat 65.7
Calories 162
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| % Daily Values* |
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Total Fat
7.3g
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11% |
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Saturated Fat
3.6g
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18% |
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Polyunsaturated Fat
0.8g
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Monounsaturated Fat
2.9g
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Trans Fat
7.3g
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Cholesterol
0mg
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0% |
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Sodium
300mg
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12% |
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Total Carbohydrate
22.3g
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7% |
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Dietary Fiber
2g
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8% |
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Sugars
1.3g
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Protein
3.2g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member CarikeS
on 09 Sep 11.
Is this information inaccurate or incomplete?
Click here to edit.
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8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (39%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
162
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Fat
7.3g
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Carbs
22.3g
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Protein
3.2g
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| There are 162 calories in a 100g serving of Woolworths Potato Rostis. |
| Calorie breakdown: 39% fat, 53% carbs, 8% protein. |
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