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Food database and calorie counter Source: Mobile User

Lidl

Magere Kwark

Nutrition Facts
Serving Size 100gram
 
Amount Per Serving
Calories from Fat 1.8
Calories 50
 
% Daily Values*
Total Fat 0.2g 0%
  Saturated Fat 0.1g 0%
  Polyunsaturated Fat 0.1g  
  Monounsaturated Fat 0g  
  Trans Fat 0.1g  
Cholesterol -
Sodium -
Total Carbohydrate 3.7g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 3.7g  
Protein 8.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Sep 11.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (3%)
 
Protein (69%)
Carbohydrates, 3.7g (28%) Fat, 0.2g (3%) Protein, 8.9g (69%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
0.2g
Carbs
3.7g
Protein
8.9g
There are 50 calories in a 100gram serving of Lidl Magere Kwark.
Calorie breakdown: 3% fat, 28% carbs, 69% protein.
 
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Recently eaten by:

m277755
on 01 November 2012
nazairix
on 22 October 2011
istikarini
on 24 September 2011

Recently eaten with:

FatSecret members have recently eaten Lidl Magere Kwark with:
White Table Wine

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