Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1 serving (40g)
 
Amount Per Serving
Calories from Fat 20.7
Calories 155
 
% Daily Values*
Total Fat 2.3g 4%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 26g 9%
  Dietary Fiber -
  Sugars -  
Protein 6.2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Junglebunny on 02 Sep 11, and last modified on 22 May 12 by member babyjess83 .

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8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
155
Fat
2.3g
Carbs
26g
Protein
6.2g
There are 155 calories in 1 serving of Kellogg's Special K Fruit & Nut Medley.
Calorie breakdown: 14% fat, 70% carbs, 17% protein.

Related Products from Kellogg's:

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