Food database and calorie counter Source: Mobile User

oikos

Oikos vanilla yoghurt

Nutrition Facts
Serving Size 1 container (4oz)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Potassium 160mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 0g 0%
  Sugars 8g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 31 Aug 11.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (0%)
 
Protein (55%)
Carbohydrates, 9g (45%) Protein, 11g (55%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0g
Carbs
9g
Protein
11g
There are 80 calories in a 1 container serving of oikos Oikos vanilla yoghurt.
Calorie breakdown: 0% fat, 45% carbs, 55% protein.

Related Products from oikos:

Vanilla Yogurt (Lowfat)
Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener)
Vanilla Frozen Yogurts (Soft Serve)
Chocolate Frozen Yogurts (Soft Serve)
Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
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Recently Eaten By:

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