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Food database and calorie counter Source: Mobile User

Cornerstone Wellness

Protein Shake

Nutrition Facts
Serving Size 1 (8oz)
 
Amount Per Serving
Calories from Fat 25
Calories 160
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium -
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Aug 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (17%)
 
Protein (58%)
Carbohydrates, 10g (25%) Fat, 3g (17%) Protein, 23g (58%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
3g
Carbs
10g
Protein
23g
There are 160 calories in a 1 serving of Cornerstone Wellness Protein Shake.
Calorie breakdown: 17% fat, 25% carbs, 58% protein.

Related Products from Cornerstone Wellness:

Pure Protein Vanilla Cream Shake
Banana Nut Protein Shake
Smooth Peanut Butter Chocolate Whey Protein Shake
Lean Dessert Protein Shake
Natural Protein Shake
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