Food database and calorie counter Source: Mobile User

Marinela

Gansito Galleta

Nutrition Facts
Serving Size 1 galleta (20.67g)
 
Amount Per Serving
Calories from Fat 45
Calories 103
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3.4g 17%
  Polyunsaturated Fat 0.3g  
  Monounsaturated Fat 1.3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 13.7g 5%
  Dietary Fiber 0.5g 2%
  Sugars 8.1g  
Protein 0.9g  
 
Vitamin A 9% Vitamin C 2%
Calcium - Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Aug 11.

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5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (44%)
 
Protein (3%)
Carbohydrates, 13.7g (53%) Fat, 5g (44%) Protein, 0.9g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
103
Fat
5g
Carbs
13.7g
Protein
0.9g
There are 103 calories in a 1 galleta (20.67g) serving of Marinela Gansito Galleta.
Calorie breakdown: 44% fat, 53% carbs, 3% protein.

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