Food database and calorie counter Source: Member

Blue Diamond

Roasted Salted Almonds SB-858797

Nutrition Facts
Serving Size 28 nuts
 
Amount Per Serving
Calories from Fat 140
Calories 170
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 190mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member murse101 on 28 Aug 11, and last modified on 25 Sep 12 by member Infin8cyn .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (77%)
 
Protein (12%)
Carbohydrates, 5g (11%) Fat, 16g (77%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
16g
Carbs
5g
Protein
6g
There are 170 calories in a 28 nuts serving of Blue Diamond Roasted Salted Almonds SB-858797.
Calorie breakdown: 77% fat, 11% carbs, 12% protein.

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