| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
16.72g
21%
Saturated Fat
1.35g
7%
Trans Fat
0.008g
Polyunsaturated Fat
4.442g
Monounsaturated Fat
10.05g
Cholesterol
21mg
7%
Sodium
812mg
35%
Total Carbohydrate
8.26g
3%
Dietary Fiber
3.9g
14%
Sugars
3.23g
Protein
13.72g
Vitamin D
-
Calcium
82mg
6%
Iron
2.22mg
12%
Potassium
384mg
8%
Vitamin A
47mcg
5%
Vitamin C
33mg
37%
Note:
A yummy chicken stir-fry that everyone seems to love.
Last updated: 18 Jan 07 06:51 AM
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12%
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of RDI*
(231 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (63%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
231
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Fat
16.73g
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Carbs
8.26g
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Protein
13.72g
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| There are 231 calories in 1 serving of Almond Chicken. |
| Calorie breakdown: 63% fat, 14% carbs, 23% protein. |
Related Foods:
Ingredients in this Recipe:
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1 1/2 tsps salt
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3 tbsps canola oil
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3 units chicken breast
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1 cube chicken bullion
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1 cup chopped celery, sliced
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4 stalks green onion, sliced
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1 cup, slivered almonds
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1/2 cup water
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10 oz snow peas
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