| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
1.82g
2%
Saturated Fat
1.042g
5%
Trans Fat
-
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.432g
Cholesterol
6mg
2%
Sodium
92mg
4%
Total Carbohydrate
41.56g
15%
Dietary Fiber
3.8g
14%
Sugars
28.05g
Protein
6.78g
Vitamin D
-
Calcium
227mg
17%
Iron
1.22mg
7%
Potassium
622mg
13%
Vitamin A
17mcg
2%
Vitamin C
10.4mg
12%
Note:
Delicious low fat smoothie with a hint of cinnamon.
Last updated: 14 Oct 09 12:12 AM
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10%
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of RDI*
(197 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
197
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Fat
1.82g
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Carbs
41.56g
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Protein
6.78g
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| There are 197 calories in 1 serving of Cinnamon Banana Smoothie. |
| Calorie breakdown: 8% fat, 79% carbs, 13% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving hawaiian punch sugar free juice
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4 oz lowfat vanilla yogurt
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1 tsp Cinnamon
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1 small banana
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