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Food database and calorie counter Source: Member

McDonald's

NY Benedict Bagel

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 21.1
Calories 472
 
% Daily Values*
Total Fat 21.1g 32%
  Saturated Fat 6.6g 33%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 47.5g 16%
  Dietary Fiber 0g 0%
  Sugars 7.4g  
  Other Carbohydrate 4.4g  
Protein 21.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nidan on 13 Aug 11.

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24%
of RDI*
(472 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
Carbohydrates, 47.5g (41%) Fat, 21.1g (41%) Protein, 21.5g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
472
Fat
21.1g
Carbs
47.5g
Protein
21.5g
There are 472 calories in 1 serving of McDonald's NY Benedict Bagel.
Calorie breakdown: 41% fat, 41% carbs, 18% protein.

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Poutine
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Recently Eaten By:

Gaynorwebb
on 03 September 2011

Recently Eaten With:

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