| Food database and calorie counter |
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Farmland
DICED HAM
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Nutrition Facts
| Serving Size |
1serving (2 oz) |
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
720mg
31%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
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Last updated: 11 Aug 11 01:51 PM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (27%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
70
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Fat
2g
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Carbs
3g
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Protein
9g
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| There are 70 calories in 1serving (2 oz) of Farmland DICED HAM. |
| Calorie breakdown: 27% fat, 18% carbs, 55% protein. |
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