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Food database and calorie counter Source: Mobile User

Subway

6” Turkey Breast on 9-Grain Wheat Bread

Nutrition Facts
Serving Size 6"
 
Amount Per Serving
Calories from Fat 30
Calories 280
 
% Daily Values*
Total Fat 3.6g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 920mg 38%
Potassium 0mg  
Total Carbohydrate 48g 16%
  Dietary Fiber 5g 20%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 18g  
 
Vitamin A 8% Vitamin C 20%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Aug 11.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (11%)
 
Protein (24%)
Carbohydrates, 48g (65%) Fat, 3.6g (11%) Protein, 18g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
3.6g
Carbs
48g
Protein
18g
There are 280 calories in a 6" serving of Subway 6” Turkey Breast on 9-Grain Wheat Bread.
Calorie breakdown: 11% fat, 65% carbs, 24% protein.

Related Products from Subway:

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6" Fritos Chicken Enchilada Melt
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on 24 May 2012
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