| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
520
% Daily Values*
Total Fat
10.27g
13%
Saturated Fat
2.942g
15%
Trans Fat
-
Polyunsaturated Fat
2.768g
Monounsaturated Fat
3.426g
Cholesterol
8mg
3%
Sodium
432mg
19%
Total Carbohydrate
94.34g
34%
Dietary Fiber
6.6g
23%
Sugars
2.66g
Protein
19.69g
Vitamin D
0mcg
3%
Calcium
82mg
6%
Iron
5.09mg
28%
Potassium
630mg
13%
Vitamin A
168mcg
19%
Vitamin C
62.4mg
69%
Note:
Quick and easy vegetarian pasta option.
Last updated: 05 Dec 07 03:06 PM
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26%
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of RDI*
(520 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (17%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
520
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Fat
10.27g
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Carbs
94.34g
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Protein
19.69g
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| There are 520 calories in 1 serving of Roasted Vegetable Pasta. |
| Calorie breakdown: 17% fat, 69% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp lemon rind, finely grated
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4 oz button mushrooms, halved
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1 tbsp fresh parsley, chopped
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1 small green pepper, finely sliced
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8 cherries tomatoes, halved
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1 small red pepper, finely sliced
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12 oz pasta
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16 oz chickpeas, drained
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2 oz vegetable fat spread, melted
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