| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
3.48g
4%
Saturated Fat
0.789g
4%
Trans Fat
0g
Polyunsaturated Fat
1.192g
Monounsaturated Fat
0.929g
Cholesterol
35mg
12%
Sodium
286mg
12%
Total Carbohydrate
20.88g
8%
Dietary Fiber
2.7g
10%
Sugars
5.19g
Protein
4.65g
Vitamin D
-
Calcium
106mg
8%
Iron
2.46mg
14%
Potassium
176mg
4%
Vitamin A
12mcg
1%
Vitamin C
2.2mg
2%
Note:
Mini oatmeal muffins with banana, walnuts and chocolate chips make a great breakfast treat.
Last updated: 07 Aug 11 09:21 PM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (23%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
130
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Fat
3.48g
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Carbs
20.88g
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Protein
4.65g
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| There are 130 calories in 1 serving of Banana Oatmeal Cups. |
| Calorie breakdown: 23% fat, 63% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
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6 servings brown sugar splenda
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1 serving Nestle mini chocolate chips
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1/2 serving chopped walnuts
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1 serving Silk Pure Almond Milk - Unsweetened Original
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2 large eggs
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3 cups, dry, yields oatmeal
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1 tsp vanilla flavoring
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3 small ripened bananas
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3 tsps baking powder
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