| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
21.13g
27%
Saturated Fat
5.926g
30%
Trans Fat
-
Polyunsaturated Fat
3.671g
Monounsaturated Fat
8.757g
Cholesterol
631mg
210%
Sodium
282mg
12%
Total Carbohydrate
1.21g
0%
Dietary Fiber
0g
0%
Sugars
1.15g
Protein
18.81g
Vitamin D
1mcg
5%
Calcium
81mg
6%
Iron
2.73mg
15%
Potassium
203mg
4%
Vitamin A
273mcg
30%
Vitamin C
0mg
0%
Note:
Half fry
Last updated: 07 Sep 18 12:55 AM
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14%
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of RDI*
(277 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (70%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
277
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Fat
21.13g
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Carbs
1.21g
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Protein
18.81g
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| There are 277 calories in 1 serving of Sunny side omeltte. |
| Calorie breakdown: 70% fat, 2% carbs, 28% protein. |
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Ingredients in this Recipe:
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