Food database and calorie counter Source: Mobile User


special k fruit and yogurt

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 9
Calories 160
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 27g 9%
  Dietary Fiber -
  Sugars -  
Protein 2g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Aug 11.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (87%)
Fat (7%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 cup serving of kellogg special k fruit and yogurt.
Calorie breakdown: 7% fat, 86% carbs, 6% protein.

Related Products from kellogg:

Special K Granola Cranberry
Special K Apple Cinnamon Crunch
Special K Gluten Free
Special K Chewy Nut Bar - Chocolate Almond
Nutri-Grain Breakfast Biscuits - Chocolate Chip
  view more results
Food Search


Add this item to my food diary

 x 1 cup

Recently Eaten With:

FatSecret members have recently eaten kellogg special k fruit and yogurt with:
Lucerne Fat Free Coffee Creamer

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.