Food database and calorie counter Source: Member

Silk

Light Vanilla Soymilk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 15
Calories 70
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 300mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 10% Vitamin C 10%
Calcium 30% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Oct 09, and last modified on 16 Jan 11 by member toad31 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (21%)
 
Protein (36%)
Carbohydrates, 7g (43%) Fat, 1.5g (21%) Protein, 6g (36%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
1.5g
Carbs
7g
Protein
6g
There are 70 calories in a 1 cup serving of Silk Light Vanilla Soymilk.
Calorie breakdown: 21% fat, 43% carbs, 36% protein.

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Recently Eaten By:

AndiLambert
on 28 September 2014
Baileyrose85
on 02 April 2013
littlesmith84
on 14 March 2013
fitgirl75
on 23 February 2013

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