| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 rebanada (30 g) |
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
3.60g
5%
Saturated Fat
2.320g
12%
Trans Fat
0.100g
Polyunsaturated Fat
0.090g
Monounsaturated Fat
1.060g
Cholesterol
12mg
4%
Sodium
76mg
3%
Total Carbohydrate
1.40g
1%
Dietary Fiber
-
Sugars
1.00g
Protein
3.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 21 Dec 17 10:31 PM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (61%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
3.6g
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Carbs
1.4g
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Protein
3.8g
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| There are 53 calories in 1 rebanada (30 g) of Colun Queso Fresco. |
| Calorie breakdown: 61% fat, 11% carbs, 29% protein. |
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