Food database and calorie counter |
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Chicken & Black Bean Enchilada Casserole
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Nutrition Facts
Serving Size |
1/8th of pan |
Amount Per Serving
Calories
337
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
-
Trans Fat
-
Cholesterol
45mg
15%
Sodium
491mg
21%
Total Carbohydrate
37.00g
13%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 27 Jul 11 03:28 PM
17%
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of RDI*
(337 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (32%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
337
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Fat
12g
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Carbs
37g
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Protein
21g
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There are 337 calories in 1/8th of pan of Chicken & Black Bean Enchilada Casserole. |
Calorie breakdown: 32% fat, 44% carbs, 25% protein. |
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