| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
0.376g
2%
Trans Fat
-
Polyunsaturated Fat
0.819g
Monounsaturated Fat
0.31g
Cholesterol
152mg
51%
Sodium
271mg
12%
Total Carbohydrate
8.15g
3%
Dietary Fiber
1.3g
5%
Sugars
4.09g
Protein
20.9g
Vitamin D
4mcg
20%
Calcium
68mg
5%
Iron
2.73mg
15%
Potassium
319mg
7%
Vitamin A
69mcg
8%
Vitamin C
4.2mg
5%
Note:
Simple prawn cocktail, quick and easy to prepare.
Last updated: 22 Sep 11 08:12 PM
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (14%)
Protein (62%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
138
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Fat
2.06g
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Carbs
8.15g
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Protein
20.9g
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| There are 138 calories in 1 serving of Prawn Cocktail. |
| Calorie breakdown: 14% fat, 24% carbs, 62% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp fat free thousand island salad dressing
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0.2 cup slices cucumber
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1 cup shredded or chopped iceberg lettuce
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3 1/2 oz prawns
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